Active cyclists know that road cycling can take a toll on your physical condition.
In order for cycling to bring pleasure, you need to take care of some small things that will protect your hands from calluses and numbness in the future – choose the best cycling gloves for hand numbness.
Most focus on the health of the feet, but do not forget about the hands, because numbness can be dangerous. Numbness of the hands negatively affects the correct holding of the steering wheel and its control, and most importantly, it negatively affects the process of manual braking.
Why do hands go numb when riding a bike for a long time?
A feeling of numbness appears when ulnar and median nerves are pinched.
Cyclists often experience pinched ulnar nerves due to the position of their hands on the handlebars and brakes. To avoid this, you need to make sure that your wrists and hands are in line with your shoulders.
However, in order to reduce the load on nerve fibers, special cycling gloves should be used.
Depending on what time of year you ride, choose cycling gloves according to the weather. For rides in the cold weather, you should choose full finger cycling gloves, which will protect you from the cold, and will make the grafting with the steering wheel better.
In warm seasons, full finger gloves will be hot and hands will sweat. Therefore, it is worth wearing fingerless gloves.
However, both of them will help your hands not to be numb, protect them in the event of an impact or fall, and will hold the steering wheel more firmly.
There are many options for cycling gloves, and to help you make the right choice, I have analyzed and prepared for you a list of the best options available on the market today.
Best cycling gloves for hand numbness
Quick summery of best cycling gloves:
- GripGrab – ProGel – Cycling – Short Finger Gloves
- INBIKE Cycling Gloves Men Mountain Bike 5MM Gel Pad Shock-Absorbing Anti- Slip Breathable MTB DH Road Bicycle Gloves
- ROVOS Women’s Cycling Gloves Bike Gloves Bicycle Gloves 5mm Shock Absorbing Pads Half Finger Mountain Sports Gloves for Women
- Endura FS260-Pro Aerogel Mitts
- FIRELION Bike Gloves for Men/Women Cycling，Cycling Gloves for Outdoor MTB DH Road Racing，Full Finger Half Finger Padded Bicycle Protective Gloves，Non-Slip Shock-Absorbing Touchscreen Riding Gloves
GripGrab – ProGel – Cycling – Short Finger Gloves
Closure: Velcro closure
Padding: DoctorGel 4mm padding
Palm: Polyester
Type: Short Finger Gloves
Summery:
Good choice of half finger cycling gloves. The combination of a synthetic leather palm and a 4mm gel foam padding insert ensures high riding comfort. Magnetic inserts help keep gloves together.
INBIKE Cycling Gloves Men Mountain Bike 5MM Gel Pad Shock-Absorbing Anti- Slip Breathable MTB DH Road Bicycle Gloves
Closure: Velcro strap
Padding: 5 mm GEL padding
Palm: Spandex, Ethylene Vinyl Acetate
Type: Short Finger Gloves
Summery:
In addition to their attractive appearance, the gloves have strategically placed, well-knit 5mm gel padding around the palm area for maximum load distribution and shock absorption, providing you the best cycling experience.
The pads have a superior grip that is ideal for cycling in the worst road conditions because they are constructed of non-slip silicone material.
These gloves are constructed of knitted mesh fabric, which is breathable and keeps your hands cool and dry, so you don’t need to worry about comfort.
ROVOS Women’s Cycling Gloves Bike Gloves Bicycle Gloves 5mm Shock Absorbing Pads Half Finger Mountain Sports Gloves for Women
Closure: Velcro strap
Padding: 5 mm Shock Absorbing Pads
Palm: Lycra & Spandex
Type: Short Finger Gloves
Summery:
The palm of the glove has specifically designed gel padding that helps to evenly distribute your weight through it as you grip the handlebars. This keeps you on the road for longer periods of time without injury and protects you from damaging shock vibrations.
The thumb’s soft microfiber construction also allows you to wipe sweat from your forehead and cycling glasses without damaging them. This is good summer gloves.
The wide range of colors and sizes.
Endura FS260-Pro Aerogel Mitts
Closure: Elastic band
Padding: gel padding with voids for airflow and prevent overheating
Palm: synthetic leather
Type: Short Finger Gloves
Summery:
This cycling gloves would breathe because of the breathable material on the back and the flexible microfiber palm with silicone print details. Dense gel padding is absorbing shock from the road, while airflow voids within the pads help your hands not to have sweaty hands. Also, absorbent microfiber thumb can be very useful on cycling.
A velcro strap closure allows for an adjustable fit, but when you choose the size, please note that the gloves can be a little tight – look at the bigger size than you usually used.
FIRELION Bike Gloves for Men/Women Cycling，Cycling Gloves for Outdoor MTB DH Road Racing，Full Finger Half Finger Padded Bicycle Protective Gloves，Non-Slip Shock-Absorbing Touchscreen Riding Gloves
Closure: Elastic band
Padding: gel padding with voids for airflow and prevent overheating
Palm: synthetic leather
Type: Full finger cycling gloves
Summery:
These long finger gloves are perfect for riding in cold, warm and even hot weather. The glove soft material is breathable and wicks away moisture, protecting hands in falling and from numbness. There are good for working with touchscreen compatible. The synthetic palm area is cushioned with soft gel material for optimal shock absorption and hand fatigue relief.
These are good mountain bike gloves. These perfect for mountain biking enthusiasts, they will protect your hands from blows from branches, thorny nettles and mosquito bites on long bike rides.
Considerations for Best Cycling Gloves for Hand Numbness
All the cycling gloves described above have similar similarities that must be considered when choosing gloves for hand numbness.
Material
Modern materials are actively used in the manufacture of gloves. Polyurethane, durable synthetic leather, micro-suede leather, polyester, nylon, silicone, Lycra and spandex are provided good protection of hands from mechanical damage during cycling, reduce hand numbness during prolonged ridding, remove moisture and complement the entire image of cyclist.
Padding
The padding on the glove plays a very important role, as it distributes stress and pressure on the nerves and thus reduces the degree of hand numbness when riding.
Today, two types of pads are used: gel and foam.
The gel insert is considered the best at breathability. To prevent hand numbness, gloves must have one of the specified pads.
The cyclist must ensure that the size and fit of the selected glove matches the size of their hands. The correct size and location of the insert will give extra protection against numbness, it will be comfortable, and will not rub the skin near the thumb.
Sizing
Proper sizing and fit are critical for best cycling gloves. Carefully study the dimensional grids of other brands of gloves, take measurements, if possible, try on several options before buying.
New gloves are usually tighter and the material may stretch a little during wear.
Glove Design
Each brand tries to distinguish itself from others. Some use a comfortable gel padding and breathable mesh, while others use a soft insert near the thumb to keep sweat out while riding and double stitched. Some brands make gloves for both genders, others share color schemes and design elements for women. Some can offer full finger gloves and summer gloves in one model, others focus on different color combinations.
But, the main thing is that the best cycling gloves perform their functions and bring pleasure while riding.
I wish you to make a good choice and enjoy cycling.
Daniel Riley
I'm Daniel Riley, I am a sports coach and I live a sports life. I maintain a healthy lifestyle through exercise, food and nutrition. I want to share useful information with like-minded people, with those who want to change their lives for the better.
